Published 03/12/2023 by Louise Emma
Spiritual lovemaking can help deepen your connection with your partner and open new dimensions of pleasure and intimacy. Taking the time to create a safe space, communicate openly about boundaries, experiment with different kinds of touch, and incorporate tantric practices into your sexual experience can help bring you and your partner even closer together. With a little bit of effort and patience, spiritual lovemaking can become an integral part of every couple's relationship.
Spiritual sex is a relatively recent term coined to describe a sexual experience that is infused with deeper, more meaningful dimensions beyond physical pleasure and gratification.
It is not simply a matter of adding more candles or playing some ambient music during sex, but rather an approach to sex that seeks to connect on a spiritual level, to go beyond the physical act of sex and attain a state of inner peace, ecstasy, and transcendence.
Although spiritual sex is not a formal discipline or doctrine in any religion, it draws on ancient traditions of Tantra, Taoism, and other spiritual practices that view sex as a powerful tool of transformation and connection with the divine. In this view, sex is not merely a biological urge or a social convention but a portal to the transcendent, to what some call the "God within" or the "cosmic consciousness."
Spiritual sex involves a heightened awareness of one's body, one's partner, and the universal energies that flow through them. It entails cultivating a deep sense of love, acceptance, and reverence for oneself and one's partner, as well as the willingness to let go of ego, judgment, and preconceptions and enter a state of non-dual awareness. This can be done through various practices, such as meditation, breath work, visualisation, and communication.
Most importantly, spiritual sex is a collaborative and consensual endeavour that requires communication, trust, and mutual respect between partners. It is not a quick fix or a magic formula for sexual problems or relationship issues, but rather a path of personal and interpersonal growth that requires commitment, patience, and openness.
Spiritual lovemaking is a holistic and integrative approach to sex that seeks to honour the physical, emotional, and spiritual aspects of our being and our connection to something greater than ourselves. It may not be for everyone, but for those who seek a more profound, fulfilling, and transformative sexual experience, it can be a life-changing journey of discovery and bliss.
Many religions and spiritual practices have placed a strong emphasis on sexual behaviour and its effects on the spiritual realm. In some cultures, sex is seen as a sacred act that can connect individuals with a higher consciousness or a divine energy.
One of the most well-known examples of the connection between sex and spirituality is in Tantra, an ancient practice originating from India. Tantra focuses on the union of the masculine and feminine energies within an individual and seeks to use sexual energy as a means of spiritual awakening. It is believed that through this practice, individuals can access a state of heightened awareness, experience greater sexual pleasure and intimacy, and even achieve enlightenment.
In more modern times, the study of psychology has shed further light on the connection between sex and spirituality. Research has shown that people who report a strong sense of spirituality or connection to a higher power are more likely to report higher levels of sexual satisfaction and intimacy in their relationships.
Studies have also found that individuals who engage in spiritual practices, like meditation or prayer, are more likely to experience greater sexual desire and arousal.
Spiritual lovemaking involves engaging in sexual activities with a deep connection to one's partner and a sense of spiritual energy flowing between them.
One of the significant benefits of spiritual sex is the deepening of the emotional and physical connection between partners. This practice helps the couple to transcend beyond the physical act of sex and focus on the spiritual and emotional beings they are. As a result, they experience a sense of closeness and intimacy that is unmatched by any other form of sexual interaction.
Spiritual love is a powerful tool in stress management. During a spiritual or sexual experience, the body releases oxytocin. Oxytocin is a hormone that promotes relaxation and reduces stress levels. This hormone also positively affects one's emotional state, promoting feelings of bonding, trust, and empathy.
Another benefit of spiritual lovemaking is that it promotes self-awareness and mindfulness. Practising this form of sexual interaction requires one to be present in the moment, focusing on the sensations and energy flowing between the partners. This practice leads to increased self-awareness and understanding of one's emotions, thoughts, and body.
Spiritual sex offers a sacred space for couples to explore their spiritual connection with God, the universe, and their higher selves. This exploration enables the couple to experience a sense of oneness with their partner and the universe, promoting a deeper understanding of their place in the world.
Spiritual sex is a profound way to connect with your partner on a deeper level. It's about forming an emotional, physical, and spiritual bond with your partner beyond just the physical act.
If you're looking to explore the practice of spiritual sex, here are 15 tips to get started:
Meditate: Before making love, take a few moments to meditate together. This can help you calm fears or anxieties and set a positive intention for your time together.
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